Supplements Articles
11: Boost Prostate Health With Pumpkin Seed Oil
The word pumpkin comes from the Greek word pepon, which means large melon. This word was adapted by the French to pompon. Then, the British changed to pumpion and the American colonists later change
12: Bodybuilding Supplements
As a former competitive bodybuilder, I know the importance of proper nutrition and supplementation when it comes to looking your best on stage for a bodybuilding competition. Bodybuilding supplements
13: What Are The Best Protein Shakes?
Best Protein Shakes
It seems that the market is saturated with all sorts of protein supplements such as bars, powders, shakes. The choices can be a bit overwhelming and making educated decisions rega
14: Making An Ephedra Stack Work for You
If you have ever tried to lose weight, or if you have ever had a single conversation with a body builder, you have probably heard of an ephedra stack. Ephedra contains ephedrine, a very powerful stimu
15: BCAA's for MMA Fighters
In the highly competitive sport of mixed martial arts, the difference between winning and loosing is often small. Combat athletes pay attention to every aspect of the fight game and now more then ever
16: Protect The Liver with Silymarin From Milk Thistle
In Europe, milk thistle was used as a well-known remedy for liver problems and also as a digestive aid. Pliny the Elder, the early Roman writer, explained how the juice of milk thistle mixed with hon
17: Relax With Herbal Scullcap
The Cherokee tribe used scullcap as an emmenagogue. It was also used historically as an anti-convulsant. An Asian scullcap has been used by Chinese physicians as a tranquilizer, sedative, and to tre
18: Fight Aging With Oregon Grape
Oregon grape is an evergreen shrub that is related to the barberry plant. The Oregon grape is not closely related to grapes, but it gets its name from the purple clusters of berries. The color and s
19: Reduce Constipation With Senna
The American senna has been used widely for its mild purgative abilities. Native Americans used this as a drink to reduce fevers, for sore throat, and as a laxative. The herb was official in the U.S
20: Boost Energy And More With Sea Buckthorn
Sea buckthorn is also known as sea berry or Siberian pineapple. It is a small shrub that can be found growing natively in a wild swath across Europe and Asia. This plant has been used by southeast A
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